Having a Ball

Annie's got her guns! 

What a week. It's a total blur to me. Me and the boys have been fighting a cold and it's kept me out of the game. So this blog, well, I'm going to let the pics do the talking! I can say this, boot camp is growing and growing and I am so thankful for all the beautiful women that show up, suit up, and don't give up. You each bring something special and essential to this class!

Pam has got her eye on the prize!

Just think of how much faster that baby wait will come off!

Jeanette's determination is always so inspiring!

This woman does not know quit!

Amy already has a week under her belt

and she already has to tighten her belt!

Way to go Amy

This WOD was fun to watch!

5 pull-ups, 10 squats, 15 sit-ups, AMRAP in 15

Everyone was booking!

I don't think anyone stopped for a rest. It was intense!

Look at all the fun you could be having with these ladies!

Come and play!

Thanks to Rebecca and her little girl Charly for sharing some tips on nutrition with us on Wed. 

Remember to schedule some one on one time with Rebecca. She is freakin awesome at what she does and will whip your diet into shape! AND she is soooo affordable for you boot campers!

Rebecca Ballsteadt 801-573-7431

Susan is so great for stepping up and playing Mommy for all our kids!