Life In and Out of the Box

I'm Holly and I would love to talk to you about becomming a CrossFitting Mama !

801-859-6280

for location and further information on CrossFit



visit http://www.crossfitmtolympus.com


TIME TO GET REAL ABOUT LIFE IN AND OUT OF THE BOX!


3, 2, 1 GO!

Monday, March 8, 2010

Wellness Challenge Launched!




The ladies earned a treat on Friday, they got to make up their own WOD!
Goooood Times!!


The PAJ of PLAJ
Where is that Liz?


There she is!


Pam prepping for snatches



Pam killin the snatches


Jenette doing the twist


Guess who picked the KB snatch for Fidays WOD?


Brrrrr! Amy and her ball brave the cold.


She's about to do a pull-up, any second now.


These ladies are thinking about it too. 1 2 3 GO LADIES!!


Lean LeAnne training AJ on the pull-up bar

Thanks so much to Aubrey for coordinating the Ladies Boot Camp Wellness Challenge.
This program is a way to earn booty bucks while taking care of yourself mind, body and soul. Commit to this program and you won't only be rewarded with booty bucks but overall well being, and we all need a lil' of that!

Love to my ladies. Let's make this week one where we overcome obstacles, conquere a fear or two and show your doubts just how insignificant they are. Go get 'em!



1 comments:

  1. check out this blog, it's fun!! http://crossfitwomen.blogspot.com

    ReplyDelete